Family Fitness & Food Workshop

Children and caregivers are invited to join our monthly Family Fitness & Food Virtual Workshop. This month, we'll begin with a family-friendly workout focused on moving with grace and control, followed by a culinary demonstration of creamy, comforting, plant-based mac and cheese! Get everyone moving, gather some tips for bringing healthier eating into your home, and learn a new recipe your kids can help make -- and will love to eat!

This session is led by PPMNY volunteers Danielle Medina, AFAA, ACE, RYT, a family fitness and yoga instructor, and Natalie Khoo, RD, CSP, CDN, CNSC.

Registrants will receive a Zoom link on the day of the event.