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Plan Your Week with Plant Powered Metro NY  


All times below are Eastern Standard Time.
Please make a donation as you take advantage of these free opportunities!
And subscribe to our YouTube channel to check out newly uploaded videos of past events.


Woman and child in a balancing pose

Cooking with Chef Carole
Sunday, January 17, 5:00 - 6:15 PM
FREE - register here

Learn how Chef Carole enhances flavors in whole food, plant-based dishes. The demonstration will include a tofu marinade, sauces, and a healthy cornbread.

Dr. Neal Barnard, Dr. Columbus Batiste, and Chef Brandy Cochrane

Overcoming Diabetes & Heart Disease with Food
Monday, January 18, 12:00 - 1:30 PM
FREE - register here

Join PPMNY and our community partners on Martin Luther King, Jr. Day to learn about the critical role whole food, plant-based nutrition can play in alleviating health disparities from chronic disease among Black communities. Learn from national nutrition leaders Dr. Neal Barnard and Dr. Columbus Batiste, and then enjoy a culinary demonstration of healthy soul food with local Chef Brandy Cochrane.


Latino family having a meal

Salud integral para el nuevo año
Jueves, 21 de enero, 6:30 - 7:30 PM
FREE - register here

Estamos muy contentos de darle la bienvenida a Ramzi Khoury, entrenador, fititerapeuta y dietista holistico basado en España, quien nos acompaña a discutir cómo poner en marcha e implementar hábitos de vida duraderos que se extiendan más allá del año nuevo.

Save the Date!

Tuesday, January 26, 7:00 PM: Nutrition Support Circle

Wednesday, January 27, 7:00 PM: Plant Powered Book Club: The Alzheimer's Solution

Tuesday, February 2, 7:00 PM: Food as Medicine Roundtable for Health Care Professionals, with Scott Stoll, MD

Wednesdays, February 10 & 17, 11:00 AM - 1:00 PM: Prevent & Reverse Heart Disease conference with the Esselstyn Family Foundation, co-presented with the Marlene Meyerson JCC Manhattan. Registration will open soon here!

Register for Events


While traveling last month, PPMNY Culinary Educator Chef Carole Levy took her cooking show on the road. Catch the replay of her making a southwestern stew with roasted poblanos along with a simple kale, apple, and butternut squash salad. Find the recipes here

Chef Carole Levy cooking southwestern-influenced dishes


Chef AJ

Food Addiction and Weight Loss Secrets
Presented by the Coalition for Healthy School Food
TONIGHT! Thursday, January 14, 7:30 - 8:30 PM

Discover how this former pastry chef and food addict went from suicidal to living her best life in her 60s. Learn how you can manage food addiction and Chef AJ's weight loss secrets. 

FREE - Register here


Plant-Based Webinar with Brooklyn Borough President Eric Adams and Expert Panel
Presented by NYU Langone Health
TOMORROW! Friday, January 15, 12:00 PM

Following a keynote lecture by Brooklyn Borough President Eric Adams, the expert panel will discuss the impact of plant-based diets for human health, environmental sustainability, and social justice.

FREE - Register here


Webinar title with person cutting vegetables

The Role of Diet in Racial Health Disparities
Presented by NutritionFacts.org 
Friday, January 22, 3:00 - 4:00 PM

Michael Greger, M.D. FACLM will address what role dietary patterns may be playing in racial health disparities and what happens when you feed people soul food that’s good for the soul.

FREE - Register here


Plant Futures Symposium

Plant Futures Symposium
Presented by University of California Berkeley Haas School of Business
Saturday - Sunday, January 23 - 24

The inaugural Plant Futures Symposium is convened to underscore the urgency of shifting to plant-based diets for healthier, more equitable, and resilient food systems and to explore how students will play a pivotal role in this transformation. Featuring plant-based nutrition leaders David Katz, MD, MPH, & Will Bulsiewicz, MD, MSCI.

FREE - Learn more and register here




Plant Powered Metro New York empowers people to find better health and overcome chronic disease through whole food, plant-based nutrition. We offer evidence-based education, resources, and support to create community and inspire change throughout the New York metropolitan area.

Our mailing address: Plant Powered Metro New York, PO Box 20771, New York NY 10025

Questions? Email us at info@ppmny.org.




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